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The Cardinal

The Cardinal is your home for stories from the SAAS community. Read your friends’ stories and share your own—our staff will help!

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@TheSAASCardinal

  • The Cardinal
    Head of School Joe Puggelli will soon retire after 22 years @SeattleAcademy. Seniors Avidan B., Avi S., and Ben G.… https://t.co/xQehfEjC9v
    Jun 7, 2018, 4:13 PM
  • The Cardinal
    Joe Puggelli will soon retire from @SeattleAcademy after 22 years of service. Seniors Avi S., Avidan B., and Ben G.… https://t.co/IfhCaejYTJ
    Jun 7, 2018, 2:22 PM
  • The Cardinal
    Seniors Jujaar S. and Kaleabe Abebe bring us this profile of Craig Tomlinson @SeattleAcademy: https://t.co/XZR4QOQH7v
    May 22, 2018, 11:44 AM

Latest Stories

Featured
Joe Puggelli: A Story of Chance, Challenge, and Change
Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
Jun 7, 2018
Joe Puggelli: A Story of Chance, Challenge, and Change
Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
Jun 7, 2018

Seattle Academy Head of School Joe Puggelli is retiring after serving the school for 22 years. Next year, Joe is looking forward to “sleeping a little bit more,” reading material that has piled up over the last two decades, and “working out during daylight hours for a change.”

Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
Jun 7, 2018
Faculty Profile: Coach and Coordinator Craig Tomlinson
Kaleabe Abebe '18 and Jujaar Singh '18
May 22, 2018
Faculty Profile: Coach and Coordinator Craig Tomlinson
Kaleabe Abebe '18 and Jujaar Singh '18
May 22, 2018
Kaleabe Abebe '18 and Jujaar Singh '18
May 22, 2018
No More BAD EGG Days: Seattle Academy Schedule Gets Scrambled
Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
May 4, 2018
No More BAD EGG Days: Seattle Academy Schedule Gets Scrambled
Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
May 4, 2018

The new schedule adds an 8th period to be filled with new required classes, and makes blocks longer, to further develop Seattle Academy’s curriculum and advance the school in a new direction. Seniors Avidan Baral, Ben Gode, and Avi Shapiro sat down with Deans of Faculty Alison Ray and Fred Strong to get some answers.

Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
May 4, 2018

Alumni Blog

Featured
Interview with Jordan Frank '04
Oct 10, 2016
Interview with Jordan Frank '04
Oct 10, 2016
Oct 10, 2016
Interview with Dhani Mau '06
May 20, 2016
Interview with Dhani Mau '06
May 20, 2016

An interview with SAAS grad Dhani Mau '06.

May 20, 2016

Sarah Woo '17 Overcomes Lacrosse Injury, Recruited by Pitzer

November 01, 2016 in Visual

“This is a good sign, ” said Sarah Woo ‘17 sarcastically to her Roosevelt lacrosse team as they approached the choppy grass field before the game. Ironically enough later in the game Woo, known too many as SWOO, was cutting with the ball and ended up writhing in pain on the ground. She had heard a pop and everyone around her knew that something was wrong. Her mother, Karen Woo, knew immediately it was “something big. She just went down; just collapsed,” Karen Woo recalled.

After being carried off the field, Woo found out that she had torn her ACL and it was going to require an extensive surgery. As was expected, Woo was incredibly nervous and recalled the post-surgery with apprehensiveness.  “When I woke up it was just confusing,” Sarah said. “I was in pain 19 out of 24 hours. I had to wake up twice in the middle of the night for pain meds. Otherwise I would wake up and be in pain. I never really slept through the night for a month.”

Woo knew that a long road to recovery lay ahead. She went through countless hours of physical therapy and doctors’ appointments and managed to stay positive through the entire process.

One of Woo’s most defining characteristics during the recovery process was resilience. “From the get go [the injury] was pretty devastating for her and it changed a lot of things,” said her mother Karen. Despite her major setback, Woo’s resilience led to a recruitment offer from Pitzer, an elite school with a division three lacrosse team.

Although Woo was nervous at first about how her injury would affect the recruitment process, Coach Bowen reassured her that “ACL’s are really prevalent in the lacrosse community and so a lot of coaches are really understanding. Also, I had been on the other side as a coach when people had torn their ACL’s and that that didn’t necessarily stop the recruiting process.”

Though the injury was cause for lots of uncertainties, as Woo’s mother mentioned, neither Woo nor her mother ever doubted that if Sarah wanted to play college lacrosse, she would be able to. “I never questioned that if she wanted to, she could. I think it was just a matter of figuring out what the path of getting there would be,” said Woo’s mother.

After a long and strenuous recovery process, Woo says that she hopes, “to be back playing lacrosse this senior season,” for her fourth and last year as a captain on the Roosevelt varsity lacrosse team.

 

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