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The Cardinal

The Cardinal is your home for stories from the SAAS community. Read your friends’ stories and share your own—our staff will help!

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@TheSAASCardinal

  • The Cardinal
    Head of School Joe Puggelli will soon retire after 22 years @SeattleAcademy. Seniors Avidan B., Avi S., and Ben G.… https://t.co/xQehfEjC9v
    Jun 7, 2018, 4:13 PM
  • The Cardinal
    Joe Puggelli will soon retire from @SeattleAcademy after 22 years of service. Seniors Avi S., Avidan B., and Ben G.… https://t.co/IfhCaejYTJ
    Jun 7, 2018, 2:22 PM
  • The Cardinal
    Seniors Jujaar S. and Kaleabe Abebe bring us this profile of Craig Tomlinson @SeattleAcademy: https://t.co/XZR4QOQH7v
    May 22, 2018, 11:44 AM

Latest Stories

Featured
Joe Puggelli: A Story of Chance, Challenge, and Change
Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
Jun 7, 2018
Joe Puggelli: A Story of Chance, Challenge, and Change
Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
Jun 7, 2018

Seattle Academy Head of School Joe Puggelli is retiring after serving the school for 22 years. Next year, Joe is looking forward to “sleeping a little bit more,” reading material that has piled up over the last two decades, and “working out during daylight hours for a change.”

Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
Jun 7, 2018
Faculty Profile: Coach and Coordinator Craig Tomlinson
Kaleabe Abebe '18 and Jujaar Singh '18
May 22, 2018
Faculty Profile: Coach and Coordinator Craig Tomlinson
Kaleabe Abebe '18 and Jujaar Singh '18
May 22, 2018
Kaleabe Abebe '18 and Jujaar Singh '18
May 22, 2018
No More BAD EGG Days: Seattle Academy Schedule Gets Scrambled
Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
May 4, 2018
No More BAD EGG Days: Seattle Academy Schedule Gets Scrambled
Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
May 4, 2018

The new schedule adds an 8th period to be filled with new required classes, and makes blocks longer, to further develop Seattle Academy’s curriculum and advance the school in a new direction. Seniors Avidan Baral, Ben Gode, and Avi Shapiro sat down with Deans of Faculty Alison Ray and Fred Strong to get some answers.

Ben Gode '18, Avidan Baral '18, and Avi Shapiro '18
May 4, 2018

Alumni Blog

Featured
Interview with Jordan Frank '04
Oct 10, 2016
Interview with Jordan Frank '04
Oct 10, 2016
Oct 10, 2016
Interview with Dhani Mau '06
May 20, 2016
Interview with Dhani Mau '06
May 20, 2016

An interview with SAAS grad Dhani Mau '06.

May 20, 2016

Faculty Profile: Volleyball Coach Dionna Kirton

March 02, 2018 in Sports, Visual

You hear the sound of the volleyball smacking down on the opponent's side of the court. It is a sound you cannot forget and one you will want to chase forever. 
Dionna Kirton's love for volleyball started in the 7th grade. Before playing volleyball, Kirton was a basketball player. Basketball was a beloved family sport, but Kirton decided to break the mold and tried Volleyball. Kirton continued to play volleyball throughout her time at Kings High School and gained enough skill to pursue her love for the sport on the collegiate level.
Kirton attended the University of Hartford, in West Hartford Connecticut. "I was looking for a place to play volleyball, and went on an official visit," she said.

She had to decide between Hawaii Pacific University and the University of Hartford. However, when she arrived at Hartford in the fall for an official visit, she immediately fell in love with the school. It was a smaller school, and Kirton instantly connected with the girls on the team, so she knew that she could see herself playing here. 
Playing college sports was not an easy task. Kirton faced many obstacles. As she has a very close relationship with her family, moving from Seattle to Connecticut was difficult. Her family was supportive and encouraging through her endeavors. 
"My parents didn't play volleyball," Kirton said, "but my mom got really into learning about the game. It was fun to learn together. My dad thought it was both exciting and intense."
However, tragedy struck her family when her brother passed away in the summer between her sophomore and junior year at Hartford. She faced the decision of whether to leave school and come home or stay and finish at Hartford. After deliberation, she decided to return to school, because she had built such a reliable support system on the team and wanted to finish what she had started. 

Kirton's training schedule was packed. Three days a week, she would lift weights at 5:15 a.m. She would then go to class in the mornings and afternoons and practice with her team in the late afternoons for roughly four hours a day. During the off-season, Kirton regularly attended physical therapy and focused on self-care. Self-care involved staying in shape and maintaining a healthy lifestyle. 
Kirton strives to set a good example for her younger sisters. "My parents are fiercely competitive," Kirton said. "I want to set an example to continue to be competitive." 
Kirton also sets an example as a coach for the Seattle Academy Girls Varsity Volleyball Team. She brings her knowledge of the game and her fierce competitiveness to the girls on the team. 

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